Connecting community, empowering wellness
Educate. Experience. Elevate.
It's Time for Transformation
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Whether you're an individual overwhelmed by daily life or a business/organization looking to foster a healthier, more productive workplace environment, one thing is certain, things can’t continue as they are.
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- Are you constantly juggling responsibilities, feeling exhausted and burnt out?
- Is your team experiencing high stress, low morale, or decreased productivity?
- Do you find yourself longing for more energy, clarity, and fulfillment?
If you said YES to any of this, YOU ARE NOT ALONE. Many of us face these challenges daily. But there is hope and a path to a more balanced and vibrant life.
It’s time to stop just getting through the day and start thriving. Let’s work together to create lasting change—because a healthier, happier you (or team) is possible.
ZenJen Mission
Our mission is to integrate holistic wellness into our community by connecting individuals, businesses, and organizations with transformative practices that foster well-being. Through educational trainings, events, and services, we create opportunities for growth, healing, and empowerment, making holistic wellness accessible and impactful for all.
Our Services & Events
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Community and Workplace Wellness Programs
Transform your workplace and community with adaptable holistic wellness programs focused on stress management, mindfulness, and relaxation techniques. Designed to enhance productivity, prevent burnout, and foster a balanced, engaged environment, these tools empower individuals and teams to prioritize self-care, set healthy boundaries, and reclaim fulfillment.
Access Bars
Access Bars® is a gentle, energy-balancing technique that involves lightly touching 32 points on the head to release limiting thoughts, beliefs, and stress, helping you create a life you love. This deeply relaxing experience promotes mental clarity, emotional release, and overall well-being. Sessions are available for individuals to book at my Fairmont location or you can coordinate with me to schedule refreshing mini-sessions at your business.
Empowering Wellness:
Building Healthier Lives, Communities, and Workplaces
Enhanced Well-Being
Prioritizing holistic wellness fosters physical, mental, and emotional health.
Sustainable Health & Growth
Investing in wellness empowers long-term health, resilience, and personal development for lasting positive change.
Empowered Living
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Gain practical tools to navigate life's stressors with confidence, enhanced focus, and cultivate a sense of clarity and control.
Greater Purpose & Connection
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Wellness fosters deeper self-awareness, meaningful relationships, and a sense of belonging, enriching both personal and professional life.
Balanced and Fulfilled Living
Cultivate a life of balance and fulfillment by setting clear boundaries and prioritizing self-care without feeling guilty or selfish.
Inspired Living
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Embrace joy and passion to create a life filled with purpose and self-expression.
We let our clients do the talking
About ZenJen
I'm Jennifer Kelly, founder of ZenJen. With over 22 years of experience in transformational health coaching and executive leadership in the life sciences industry, I understand the health challenges our community faces. I'm ready to help you (or your team) transform and empower wellness.
All my life, I have naturally gravitated towards holistic wellness practices, even before I knew what they were called. As a child, I found joy in playing outdoors and felt a deep connection with practices like meditation. In the early 2000s, I began incorporating holistic wellness such as meditation, Reiki, and EFT into my daily routine. These practices brought me a sense of harmony. Whenever life threw challenges my way—whether it was a demanding project, illness, or the loss of a loved one—I would often abandon these nurturing habits, telling myself I didn’t have the time.
For years, I fell into a cycle of working until I was utterly exhausted, only to crash and burn. I would push myself to the brink, ignoring the signs of mental and physical fatigue. The crash manifested in various ways: emotional outbursts, illness, and an overwhelming sense of burnout. I thought it was normal to live this way, as many around me did.
However, I eventually realized that constantly sacrificing my well-being wasn’t sustainable. I needed a change.
Over a decade ago, I made a pivotal decision to stop the relentless cycle of overworking and start incorporating small, manageable wellness practices into my daily life. Instead of aiming for perfection, I focused on making gradual changes, like starting my day with exercise and a healthy breakfast. This Kaizen approach—small, incremental changes—helped me rebuild a sustainable practice. Over time, I added exercise, meditation, gratitude, and mindfulness, finding that these habits became integral to how I wanted to live. I reinforced my dedication to self-improvement by prioritizing the 8 dimensions of wellness. Embracing each dimension as it unfolded, I integrated these practices as my core foundation. This journey empowered me to unlock my inner harmony, giving me the tools to take greater control over my life. Now, I live a life that honors my boundaries and well-being, and I strive to help others do the same by sharing my journey and encouraging them to find joy and fulfillment in their own lives.
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Once I discovered Access Bars, I realized it was my calling to share this transformative service with others. Experiencing a profound sense of surrender, I felt my mind, body, and soul release what no longer served me, creating space for the things I deeply sought in life: peace, ease, and joy. Each session brought about positive changes that not only boosted my confidence but also facilitated the emotional release of blockages, paving the way for greater creativity and expansion. I enjoy being a practitioner and teaching other practitioners as an Access Bars Facilitator.
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I'm dedicated to connecting our community with education opportunities, services, and experiences to elevate our well-being.
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