top of page
ZenJen - Life Coach Pittsburgh PA

The Transformative Power of Access Bars

Writer: Jennifer KellyJennifer Kelly

You know that feeling when you have too many browser tabs open, and your computer starts lagging? That’s what’s happening in your brain right now. Stress, overthinking, and past experiences keep stacking up. Slowing you down, making decisions harder, and draining your energy.

 

And, I think you probably don’t even realize how much better you could feel.

 

I didn’t either. I thought constantly dealing with exhaustion and overthinking were just part of life. Until I experienced Access Bars.

 

One session. That’s all it took for me to realize how much unnecessary weight I had been carrying. The constant mental noise? Gone. The tension in my body? Released. The ability to think clearly, breathe deeply, and actually relax? Finally, unlocked. Complete surrender.

 

And I’m not the only one. Research shows Access Bars sessions can reduce anxiety by 84.7%, and depression by 82.7%. That’s a life-changing transformation.

 

If you’re running on empty, feeling stretched too thin, or just tired of being tired, it’s time to give your brain the reset it deserves. Keep reading, you won’t want to miss this.


Table of Contents

  1. What is Access Bars?

  2. The Benefits of Access Bars

  3. The Science Behind Access Bars

  4. Here’s How You Can Try Access Bars for Yourself


What is Access Bars?

You know that constant mental chatter? The stress, the second-guessing, the feeling like you’re running on fumes but still pushing through? That’s not just life. That’s your brain overloaded with stored stress, beliefs, and emotions you don’t need anymore.

 

Trust me, you can clear it.

 

Access Bars is a simple yet powerful technique where a practitioner gently touches 32 specific points on your head that correspond to different parts of your life: stress, money, health, creativity, relationships, and more. When these points are activated, your brainwaves shift, your nervous system relaxes, and you release the mental and emotional baggage that’s been keeping you stuck.

 

So if you’re tired of feeling mentally exhausted, emotionally drained, or just stuck in the same patterns—this is your sign. Your brain needs a reset. And Access Bars might be exactly what helps you find it.

The Benefits of Access Bars

Stress. Overthinking. Mental exhaustion. Most of us just push through it, assuming it’s “normal.” But it’s your overloaded brain, and it’s affecting everything. Your mood, energy, sleep, and even your ability to focus.

 

Here are some of the benefits of Access Bars:


Deep relaxation & stress relief

Your nervous system is constantly on high alert, because of work stress, family responsibilities, and the never-ending to-do list. Access Bars calms your body at a deep level that helps you release tension, lower stress hormones, and finally feel at ease. Many people say it’s the most relaxed they’ve felt in years.


 Increased mental clarity & focus

Do you feel like your brain is running a hundred tabs at once? Access Bars helps clear mental clutter, so you can focus better, process information more efficiently, and stop feeling so scattered. Brainwave studies even show that Access Bars sessions shift your mind into a more relaxed, meditative state without effort.


Boosted motivation & confidence in communication

Are you always second-guessing yourself? Overanalyzing conversations? When your brain isn’t overloaded with old beliefs and self-doubt, you naturally feel more confident both in your decision-making and in the way you express yourself.


Relief from migraines & insomnia

If you deal with chronic headaches or restless nights, Access Bars might be the missing piece. Many people report fewer migraines and better sleep after just one session. When your brain lets go of stress, your body follows.


Better mental health, less anxiety & depression

Studies show that Access Bars can reduce symptoms of anxiety, depression, and panic attacks by up to 84%. If you’ve been feeling mentally or emotionally off, this technique could help you regain balance.


Heightened intuitive awareness

Ever get that gut feeling but second-guess it? Access Bars helps you trust your intuition, so you make decisions with more ease and less doubt. Your inner guidance becomes clearer when your mind isn’t weighed down by unnecessary noise.


Better problem-solving & conflict resolution

When you’re less reactive and more grounded, you handle challenges differently. Access Bars helps you shift out of stress mode, so you can navigate conflicts and make choices with a clearer and calmer perspective.

 

If you’re constantly stressed, mentally exhausted, or just feeling “off”, Access Bars could be exactly what you need. And the best part? You don’t have to do anything. Just relax and receive.

The Science Behind Access Bars

Most people don’t realize this, but stress physically changes your brain. It keeps you in high alert mode, makes it harder to focus, and even messes with your sleep.

 

Energy-based healing techniques like Access Bars have been found to create measurable shifts in brain activity, helping people feel calmer, think more clearly, and release stress on a deeper level. And this isn’t just personal experience, science backs it up.


Dr. Jeffrey Fannin’s Research on Access Bars

Dr. Jeffrey L. Fannin, a neuroscientist with over 20 years of brain-mapping experience, studied the effects of Access Bars using QEEG brain scans (a technology that measures electrical activity in the brain). His findings were eye-opening:

 

●      Brainwaves shifted into a relaxed state almost instantly

●      Stress and mental chatter decreased significantly

●      Many participants showed the same kind of deep relaxation as experienced meditators without years of practice

 

Essentially, Access Bars helps your brain let go of the unnecessary noise so you can function with more clarity, ease, and balance.

 

Watch Dr. Fannin’s research on how Access Bars impacts the brain here.


Here’s How You Can Try Access Bars for Yourself

Reading about Access Bars is one thing, but experiencing it is where the real change happens. If you’re curious about how it can help you feel more relaxed, clear-headed, and balanced, there are a few ways to get started.


Book a session with me

Whether you’re short on time or ready for a full reset, there’s a session for you:

 

●      Mini Session (25 min) – A quick way to release tension and calm your mind.

●      One-Hour Session – A deeper experience for clearing stress and mental clutter.

●      90-Minute Session – The ultimate reset for relaxation and clarity.

 



Join an upcoming event or training

If you want to learn Access Bars in a group setting, you can check out upcoming events and training to experience the benefits firsthand.

 



Learn more and get involved

If Access Bars has sparked your interest, here’s how to dive deeper:

 

●      Attend an Intro Class March 4, 2025, 6:00 PM – 7:30 PM at 304 Collective, 700 Morgantown Ave, Fairmont, WV 26554, USA

●      Become a PractitionerMonthly facilitator training is available if you’re ready to learn the technique for yourself or to help others.

 

Access Bars is simple, effective, and can make a real difference in your life. Are you ready to give it a try?




 

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page